Sleep isn't a luxury, it's medicine.

Quality sleep can help protect your mental health, physical health, quality of life, and overall safety. During sleep, your body works to support brain function and maintain physical health. Ongoing sleep deficiency can increase your chronic health risks and affect how your mind and body behave.

For adults, it’s recommended to get 7–8 hours of sleep daily.

Benefits of a Good Night’s Sleep:

• Supports immune system

• Supports heart health

• Boosts focus and memory

• Promotes growth hormones

• Supports healthy metabolism

• Improves reflexes and judgment

If you're having trouble sleeping, Insomnitol is a supplement we recommend that can help you sleep better. It’s a blend of botanicals and nutrients designed to support sleep and promote calm brain activity.

It contains:

• A blend of valerian root, passion flower, lemon balm, and chamomile for relaxation without drowsiness

• L-theanine, an amino acid that promotes calm and quality sleep

• GABA, the body’s main calming neurotransmitter, naturally sourced for better absorption

• Melatonin, the hormone that regulates your circadian rhythm

• 5-HTP, which boosts melatonin production and helps with staying asleep

• Vitamin B6, essential for converting 5-HTP to serotonin

Insomnitol is available for direct purchase online via Fullscript. You can create a free account here.

If this supplement isn’t the right fit, we can help you find something tailored to your needs. Just call us or book a free consult [here].

Original source: Insomnitol Fact Sheet & https://www.nhlbi.nih.gov/health-topics/sleep-deprivation-and-deficiency

*these statements have not been evaluated by the FDA and is not intended to diagnose, treat, cure or prevent any diseases