Arteries are the blood vessels that transport oxygenated blood from the heart to the rest of the body. Our organs and body tissues rely on oxygen in order to function properly, which means that our arteries and blood vessels play an extremely important role. Unfortunately, sometimes our diet and lifestyle choices can cause arteries to become clogged, which increases the likelihood of a heart attack or stroke. There are definitely foods that many of us eat that can increase the likelihood of a blockage with that said, thankfully, mother nature has provided us with some amazing natural herbs that may actually help prevent them from becoming clogged over time.
Ginger
It is a flowering plant that is widely used not only for cooking but also for medicinal purposes around the world. It’s used to treat nausea, indigestion, and infections. Most people are unaware that it can also help the heart. Stress-induced oxidative damage is reduced by ginger’s bioactive components and antioxidants, which lower blood pressure and minimize heart disease risk factors in type 2 diabetics. It also reduces cholesterol, which is related to a lower risk of heart disease.
Camellia sinensis / Green Tea. Green tea is rich in polyphenols, which experts think provide numerous health benefits, including your heart and blood vessels. One study found that green tea drinkers had a 20% lower risk of heart disease or stroke. They were also 22% less likely to die of heart disease.
Cinnamon
Another herb that can benefit the cardiovascular system. It’s been used medicinally for centuries in the Caribbean, South America, and Southeast Asia. It has anti-inflammatory and antioxidant effects that help lower cholesterol and blood pressure. A half teaspoon of cinnamon per day may lower blood sugar, triglycerides, and LDL cholesterol. It’s all healthy for your arteries and heart.
Arjuna restaff
A combination of several different herbs, this has traditionally been used as a natural treatment for heart-related issues. In addition, to reduce cholesterol and triglyceride levels, his properties have been shown to lower blood pressure levels, as stated previously. These are the three key risk factors for heart disease. It also contains antioxidant properties which can limit the free radicals that are linked to chronic cardiovascular conditions.
Hawthorn Berry
It has been used in traditional Chinese medicine to treat high blood pressure due to its vasodilator effects. Hawthorne has also been shown to decrease the fats found in the blood such as cholesterol and triglycerides, which reduces the risk of atherosclerosis. Less fat in your blood equates to less plaque build-up in your arteries, so that oxygenated blood can flow freely to other parts of the body.
Rosemary
It’s an herb that is native to the Mediterranean region and is touted for many different health benefits. When it comes to the cardiovascular system, rosemary has actually been shown to lower blood sugar levels. Its compounds work to increase the absorption of glucose in your muscle cells, which decreases the amount that is absorbed in the blood. This can be beneficial for those with type 2 diabetes and other risk factors of heart disease.
White willow bark
It has similar effects to aspirin when it comes to treating pain and reducing inflammation. Aspirin works as an anticoagulant or blood thinner and prevents platelets in your arteries from clumping together, lowering the risk of a blood clot and lowering the risk of a heart attack or stroke. More research is needed when it comes to the comparison of willow bark to aspirin, but, as always be sure to speak with your doctor first before taking any new supplements or herbal remedies, because they will know more about your individual condition.
Parsley
It’s a nerve that is loaded with beneficial vitamins and nutrients that may actually work to improve your heart health. It’s, especially high in folate, which has been shown to reduce the risk of heart disease in certain populations. Researchers believe that folate decreases levels of homocysteine in your body, which is an amino acid that has been linked to a higher risk of cardiovascular disease and parsley is a tasty spice that can easily be incorporated into your diet.
Turmeric
It wasn’t until recently that medical experts discovered its positive health benefits. It contains antioxidants that work to prevent fatty deposits from developing in your arteries. It contains anti-inflammatory properties as well that work to prevent the arteries from hardening over time.
Ginseng
An herb loaded with antioxidants and anti-inflammatory properties that offer several different benefits for our body systems.It’s, often known for enhancing cognitive functioning, but many don’t realize that it can positively affect the cardiovascular system, as well. Studies found that ginseng can lower blood sugar levels by improving pancreatic cell functionality and enhancing the uptake of glucose in body tissues. Keeping your blood sugar levels in check is helpful for those with diabetes and reduces the risk of a heart attack or stroke real quick.
When you feel your chest tighten, when you can’t seem to catch your breath, you know what that means when you have no energy to even get out of the bed. That’s not just stress. That’s a heart attack getting ready to strike down on you. With every passing day, the danger of heart attacks increases. Herbs are potent blood cleansers and protect the body against several deadly diseases. Most measures taken by the modern living are not enough to protect them from this deadly disease called heart disease.
The problem is worsening with time, for it takes more than regular exercise, a healthy diet, and medications to prevent this deadly disease among the people of today‘s world. Regular intake of herbs makes it possible to keep coronary arteries functioning properly, thus protecting against lethal heart attacks and ensuring smooth blood.
For more information on herbs that may help you stay healthy, click the link:
https://theremedypharm.com/herbpharm/
Original Source: https://youtu.be/5hQXG7nmd90
