If you are in the process of reducing your body weight, you will be interested in learning how to avoid stretch marks when losing weight.
The reason stretch marks form is due to the level of your skin’s elasticity. The more moisturized your skin is, the more elasticity it has. This means it will stretch properly when pulled out by weight or gravity. Proper stretching of the skin includes not creating a mark at a stress point while being stretched.
Keeping your skin properly moisturized is key to knowing how to avoid stretch marks when losing weight. When moisture is added to your skin’s surface and allowed to penetrate below the surface, it is correctly hydrated. You need to moisturize your skin daily to get the right results.
When skin is properly hydrated, it can rebuild collagen. Healthy collagen forming in the skin is what allows both stretch marks and wrinkles to be plumped up. This means grooves and marks on the skin lose their appearance, or they do not form at all.
Just as important as how often you hydrate your skin is what is used to hydrate your skin. Several products on the market claim they can reduce or prevent stretch marks, but they are just snake oil. They may have some ingredients you need to hydrate skin, such as essential oils. However, they usually do not carry enough of the oils to show any results when used.
You want to hydrate your skin with pure, concentrated essential oils. You will want to go to your local health food store to find those that contain aloe vera, vitamin E, and jojoba oil. Once you get these oils, rub them into your skin every day so the moisture and healing properties of these oils will penetrate deep below the surface of your skin. Be sure to do this to prevent stretch marks while losing weight to prevent future stretch marks.
Another step you will want to take in the battle against stretch marks is making sure to drink enough water each day. If you are on a weight loss program, you should be drinking at least 8 glasses of water a day. This practice will help you lose weight and aid in hydrating your skin from the inside out.
Since you are already eating healthy for the purpose of weight loss, it should be easy for you to incorporate healthy foods into your diet that will moisturize your skin from the inside. To stop stretch marks from forming while losing weight, you will want to eat raw fruits, nuts, and vegetables.
Taking vitamin E supplements will go a long way towards the prevention of stretch marks during weight loss. This is because vitamin E is a natural skin-repairing element. By taking vitamin E, you are pumping up your skin’s ability to improve and prevent damage such as stretch marks.
Be sure to stick with a skincare routine to prevent the formation of stretch marks while experiencing weight loss. Your diligence and patience will result in beautiful, smooth skin.
In addition, some people think that you don’t have to moisturize scars as they are dry anyway. That’s true, but after losing weight, especially from the abdomen, there is a very high risk of stretch marks with an accompanying risk of scars if moisture isn’t provided for a long enough time.
Try COPADERM; it actively moisturizes and helps heal scars that form after a rapid loss of weight.
Learn more by clicking the following link: https://theremedypharm.com/copaderm/
